Join me in my Keto Journey
It’s not a diet, it’s a lifestyle! High in good fats, low in carbs, and moderate protein!
Recent Recipes
October 15, 2018
Keto Trail Mix
Need a quick snack while driving or hiking and not sure what to eat? This...
October 2, 2018
Low Carb Chicken Parm
Now that it’s starting to get a little cooler out, I’m thinking of yummy fall...
September 21, 2018
Moisturizing & Soothing Hot Oil Hair Treatment
Fall is here and that means cool weather, and dry skin & scalp are right...
