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Keto Trail Mix

Snacks
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Need a quick snack while driving or hiking and not sure what to eat?  This trail mix is delicious, filling, easy & quick to make, and Keto -friendly!

I choose to make my trail mix in a mason jar, since it looks cute, it’s sealable, and reusable, but I also sometimes use a sealable bag for when I’m making the trail mix to bring hiking.  Who wants to lug around a glass mason jar in their backpack?!?  Hahaha.  I start off by layering unsweetened coconut chips, salted mixed nuts (if you’re strict keto, make sure to get a mix without peanuts), pumpkin seeds, & Lily’s Chocolate Chips, and occasionally unsweetened dried blueberries or cranberries.

   

I continue layering all ingredients until I reach the top, then I take a spoon and swirl it around to mix, and shake it up a bit.  Once it’s mixed, it’s ready to eat!  I love to grab this to bring with me as a little snack before going to my 6am kickboxing classes, since I don’t like to eat a full meal that early in the morning, but I don’t want to workout on an empty stomach.  It’s also nice for long car trips, since it’s sweet & salty!

 

I hope you enjoy this recipe as much as I do! Also, don’t forget to tag #KetoYum, #KetoYumFood, & @KetoYumFood when posting photos to your social media!

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Print Recipe
Keto Trail Mix
Need a quick snack while driving or hiking and not sure what to eat?  This trail mix is delicious, filling, easy & quick to make, and Keto -friendly!
Prep Time 5-10 minutes
Servings
Ingredients
Prep Time 5-10 minutes
Servings
Ingredients
Instructions
  1. Layer all ingredients in a mason jar or bag.
  2. Stir with spoon &/or shake to mix.
  3. Enjoy!

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2 comments

CARMEN. RIVERA. - January 3, 2020 Reply

How. Do. I. Prepare. The. Keto. Trail. Mix. For. Dinner?

Carrie Marie - January 8, 2020 Reply

Hi! I wouldn’t really recommend this as a dinner item, but it’s great as a snack! Just follow the recipe provided. Enjoy!

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