This delicious smoothie is so easy to make and gives your body a boost of vitamins, antioxidants, amino-acids, with a mood & energy boost to keep you going throughout the day! Read More
Okay, let’s face it. I am a cookie monster. I love cookies and always have, so now I come up with Keto-friendly cookie recipes, like this coconut chocolate chip one! These little guys are so yummy & chewy, and they have a little fiber boost! Read More
These bars are a HUGE favorite in my house, since they’re chocolate peanut butter (everyone’s favorite!) and vegan & keto-friendly! They’re also pretty simple & quick to make, so it makes a great dessert to have handy in the freezer for get-togethers or just for when you’re in the mood for something a little sweet! Read More
Chocolate & peanut butter are one of my favorite combinations and one of my family’s favorites!! This no-bake peanut butter pie really hits the spot when we’re in the mood for a little peanut butter cup action! Read More
This lemon cake is light, fluffy, and melts in the mouth! Yum! Read More
Pies & desserts are one of my favorite things. I’m always trying to concoct some sort of keto version of desserts that I love… pumpkin pie, for example! Read More
I love a good layered bar cookie, but haven’t had one since starting my keto lifestyle, so I thought that I would come up with my own keto version, that’s not only keto, but is super healthful with omega 3s & fiber!
Since it’s girl scout cookie season, and I am a total cookie monster. I wanted something that I could eat, so that I wouldn’t be tempted to give in to the yummy little things all around me. Read More
One of my absolute favorite fruits is raspberries! And, thankfully they’re keto-friendly and can be used in scrumptious recipes like the one that I’m going to share with you.
Can you believe Christmas is in only 2 days?!?!?! Say what? How does it always seem to sneak up?
Anyway, with cookies and sweets everywhere this time of year, it’s the perfect time to make some keto-friendly cookies to curb any cravings.
Who wouldn’t love brownies for breakfast?!?! I have a bit of a sweet tooth, so these are perfect to make ahead of time for those mornings when you’re on the go, and feel like something sweet! You could also have this for dessert too!
Since it’s a bit tricky sometimes to get enough fat intake every day, and since a lot of us have a sweet tooth, many people have come up with Fat Bomb recipes.
I have tried a lot of them and 2 of them stand out as my absolute FAVORITES!! ❤️