These bars are a HUGE favorite in my house, since they’re chocolate peanut butter (everyone’s favorite!) and vegan & keto-friendly!  They’re also pretty simple & quick to make, so it makes a great dessert to have handy in the freezer for get-togethers or just for when you’re in the mood for something a little sweet!

I start off by chopping up my unsweetened coconut with my Ninja Chopper, so that it’s in fine pieces, since my son & husband don’t like the consistency of coconut, then in a large bowl, I mix the finely chopped shredded coconut with the almond flour, flax meal, and Swerve.

In a medium pot on the stove, set to low, I heat up & melt the one cup of peanut butter and coconut oil, until it’s a smooth consistency, then pour it on the bowl with the mixed dry ingredients, and stir that all together until fully mixed.

Then I plop that into the bottom of an 8″ x 8″ glass square baking dish, and spread it out, until the bottom of the dish is evenly covered.

In the same medium pot that I used before, on the stove set to low heat, I melt the chocolate chips and the 2 Tbsp of peanut butter, until fully melted & mixed.

Then I pour that chocolate over top the peanut butter mixture in the glass baking dish, and evenly spread it out, so that it’s covering the whole top.

I cover the baking dish and pop it in the freezer for at least a half hour, then cut it into 9 squares, before serving & enjoying the yumminess!!

I hope you enjoy this recipe as much as our family does! Also, don’t forget to tag #KetoYum, #KetoYumFood, & @KetoYumFood when posting photos to your social media!

Please follow and like us:

Print Recipe

Keto Chocolate Peanut Butter Bars

These bars are a HUGE favorite in my house, since they're chocolate peanut butter (everyone's favorite!) and vegan & keto-friendly!  They're also pretty simple & quick to make, so it makes a great dessert to have handy in the freezer for get-togethers or just for when you're in the mood for something a little sweet!

Cuisine

Gluten Free, Keto, Sugar Free, Vegan

Prep Time

15 minutes

Passive Time

30 minutes

Servings

bars

Ingredients

• 3/4 cup unsweetened shredded coconut
• 3/4 cup almond flour
• 2 Tbsp ground flax seed
• 3/4 cup Swerve confectioners sweetener
• 1 cup unsweetened natural peanut butter
• 2 Tbsp coconut oil
• 4 oz unsweetened dark chocolate chips
• 2 Tbsp unsweetened natural peanut butter

Cuisine Gluten Free, Keto, Sugar Free, Vegan Prep Time 15 minutes Passive Time 30 minutes Servings bars Ingredients 3/4 cup unsweetened shredded coconut 3/4 cup almond flour 2 Tbsp ground flax seed 3/4 cup Swerve confectioners sweetener 1 cup unsweetened natural peanut butter 2 Tbsp coconut oil 4 oz unsweetened dark chocolate chips 2 Tbsp unsweetened natural peanut butter

Instructions

1. Lightly chop shredded coconut in blender or food processor (optional)
2. Mix coconut, almond flour, flax meal, & Swerve in large mixing bowl
3. In medium saucepan, melt & mix 1 cup peanut butter & coconut oil, until fully melted & mixed
4. Pour over dry ingredients, mix
5. Plop into the bottom of an 8" x 8" glass square baking dish, and spread it out, until the bottom of the dish is evenly covered
6. In medium saucepan, melt & mix chocolate chips and 2 Tbsp peanut butter, until fully mixed & melted
7. Pour over peanut butter layer and smooth out evenly until completely covering peanut butter
8. Freeze for at least 30 minutes
9. Cut into 9 equal pieces (or smaller, for group gatherings), serve, & enjoy!