
This delicious smoothie is so easy to make and gives your body a boost of vitamins, antioxidants, amino-acids, with a mood & energy boost to keep you going throughout the day! Read More
Delicious, easy-to-make, & energizing… this is the perfect drink recipe for hot summer days to give you a little pick-me-up! Read More
If you’ve been missing a good bacon, egg, & cheese sandwich for breakfast… problem solved… these bagels are delicious and so easy to make!!! Read More
I’m a huge fan of savory & filling breakfasts and this checks both boxes and it’s super simple to make! Read More
Okay, let’s face it. I am a cookie monster. I love cookies and always have, so now I come up with Keto-friendly cookie recipes, like this coconut chocolate chip one! These little guys are so yummy & chewy, and they have a little fiber boost! Read More
These bars are a HUGE favorite in my house, since they’re chocolate peanut butter (everyone’s favorite!) and vegan & keto-friendly! They’re also pretty simple & quick to make, so it makes a great dessert to have handy in the freezer for get-togethers or just for when you’re in the mood for something a little sweet! Read More
Pizza is a favorite meal at our house! This Italian Pizza is not only Keto-friendly & easy to make, but it’s melt-in-your-mouth yummy! Read More
These scrambled eggs have an awesome kick and are great for breakfast or dinner! Read More
Chocolate & peanut butter are one of my favorite combinations and one of my family’s favorites!! This no-bake peanut butter pie really hits the spot when we’re in the mood for a little peanut butter cup action! Read More
This lemon cake is light, fluffy, and melts in the mouth! Yum! Read More
Need a quick snack while driving or hiking and not sure what to eat? This trail mix is delicious, filling, easy & quick to make, and Keto -friendly! Read More
Now that it’s starting to get a little cooler out, I’m thinking of yummy fall recipes that I love, including this Low-Carb Chicken Parm! It just as good, if not better, than the real stuff. Read More
Tired of the plain old eggs & bacon every morning for breakfast? This Fiesta Breakfast Egg Bake will kick things up a notch!! Read More
Having friends over and need to whip up something quick, or just feel like a yummy snack? This dip is perfect for parties, holidays, or as an appetizer! Read More
Pies & desserts are one of my favorite things. I’m always trying to concoct some sort of keto version of desserts that I love… pumpkin pie, for example! Read More
Since it’s girl scout cookie season, and I am a total cookie monster. I wanted something that I could eat, so that I wouldn’t be tempted to give in to the yummy little things all around me. Read More